Join us in the magic of movement.
Videos to inspire you in your own home or anywhere in the world. A choose your own adventure of classes.
Do one video by itself or collage them together to create your own practice.
Connect back to yourself
feel strong and graceful.
Clear your mind and untangle the body one movement at at time.
The movement: Flush the blood, sweat out the toxins, release endorphins! Good old workout moves with a MISFIT twist. We make jumping jacks FUN!
Where you’ll feel it most: Full-body.
Intensity: HIGH. This one’s tough, in the best kinda way.