MISFITMETHOD 45 MINUTE VIDEOS

MISFITMETHOD 45 MINUTE VIDEOS

MISFITMETHOD is a lifestyle!

Join us, as we are thrilled to share the magic of MISFITSTUDIO's movement with you in your own home or anywhere in the world. A choose your own adventure of classes. Do one video by itself or piece them together to build your own practice.
Connect back to yourself, feel strong and graceful.
Clear your mind and untangle the body one movement at at time.

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MISFITMETHOD 45 MINUTE VIDEOS
  • MISFITMETHOD - Get Worked w/ Rachel-45 mins

    Get worked - Full Body w/ a focus on Arms/Back/Shoulders
    Take some time to connect to strength Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are