Watch this video and more on MISFITMETHOD

Watch this video and more on MISFITMETHOD

MISFITMETHOD - Get Up w/ Rachel - 30 minutes

MISFITMETHOD 30 MINUTE VIDEOS • 30m

Up Next in MISFITMETHOD 30 MINUTE VIDEOS

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    Because Life = Dancing
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    The movement: A fun, uplifting step class with some strength and stability floor work.
    Where you’ll feel it most: Full-body, lots of legs!
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    To shop the props seen in this video, visit our online shop at https://www.misfitstudio.com/collections/props!

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    Get Shifted - an intense yang//yin movement experience

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    Ballistic, cardiovascular aerobic movements where sweat and release is INTENTIONAL.
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