Watch this video and more on MISFITMETHOD

Watch this video and more on MISFITMETHOD

MISFITMETHOD - Get Sweaty w/ Lindsay - 30 mins

MISFITMETHOD 30 MINUTE VIDEOS • 30m

Up Next in MISFITMETHOD 30 MINUTE VIDEOS

  • MISFITMETHOD - Get Shifted w/ Amber- ...

    Get Shifted - an intense yang//yin movement experience

    HIGH ENERGY/SOOTHING ENERGY

    Ballistic, cardiovascular aerobic movements where sweat and release is INTENTIONAL.
    Shifting into calm, mindful cooling and calming YIN movement for the remainder of the hour class. Dance, Pilates, Energetic...

  • MISFITMETHOD - Get Hot w/ Robyn - 30 ...

    The movement: Flush the blood, sweat out the toxins, release endorphins! Good old workout moves with a MISFIT twist. We make jumping jacks FUN!
    Where you’ll feel it most: Full-body.
    Intensity: HIGH. This one’s tough, in the best kinda way.

  • MISFITMETHOD - Get Cheeky w/ Rachel-3...

    The movement: A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

    Where you’ll feel it most: Inner and outer thighs, hamstring, side glute & under glute

    Intensity: This class reeeally works the lower half, and you can...