Join us in the magic of movement.
Videos to inspire you in your own home or anywhere in the world. A choose your own adventure of classes.
Do one video by itself or collage them together to create your own practice.
Connect back to yourself
feel strong and graceful.
Clear your mind and untangle the body one movement at at time.
The movement: Flush the blood, sweat out the toxins, release endorphins! Good old workout moves with a MISFIT twist. We make jumping jacks FUN!
Where you’ll feel it most: Full-body.
Intensity: HIGH. This one’s tough, in the best kinda way.
Fusion - Full Body
Rooted in Yoga, Informed by Pilates, Inspired by Dance, this hour is constant movement. A physical journey allowing a shift to occur from the inside out
Through vigorous movement, choreographed sequences, strength work and sound vibration ...
Get Lifted -Full body
A movement class for the body, mind and soul. Reconnect to your breath and dive deeper into your physical self and Awaken from within
The entire body will be worked, challenged and moved as we tune into the senses and elements that surround us, you will float away feeling ...