Watch this video and more on MISFITSTUDIO

Watch this video and more on MISFITSTUDIO

MISFITMETHOD - Get Cheeky w/ Robyn-15 mins

MISFITMETHOD 15 MINUTE VIDEOS – 16m

Up Next in MISFITMETHOD 15 MINUTE VIDEOS

  • MISFITMETHOD - Get Shifted w/ Amanda ...

    HIGH ENERGY/SOOTHING ENERGY

    Ballistic, cardiovascular aerobic movements where sweat and release is INTENTIONAL.
    Shifting into calm, mindful cooling and calming YIN movement for the remainder of the hour class. Dance, Pilates, Energetic release, Cathartic release.

  • MISFITMETHOD - Get High w/ Lindsay - ...

    GET HIGH is an intense cardio
    experience
    We warm-up from the inside out with low impact, high-intensity cardio work using mini trampolines
    Focusing on stamina, lymphatic drainage, pelvic floor strength and FUNNN
    jump with us for a ride