Join the MISFITMETHOD anywhere YOU are!
We are thrilled to share the magic of MISFITSTUDIO's movement with you
in your own home or anywhere around the world.
A choose your own adventure of classes.
Do one video by itself or piece them together to build your own practice.
Gift yourself the time to connect back to yourself, feel strong and graceful.
Clear your mind and untangle the body
one movement at at time.
Strengthening your core is a powerful thing
To be able to hold yourself no matter what shape, activity, or circumstance
Here we take core connection to a new level
15 minutes to heat up and strengthen from the inside
This is the way your body wants to move
Combining standing shapes, lateral openings and deep full body stretches
A creative way to open you up, nourish the entire body
breathe slow, move intentionally
release the physical body to connect to the emotional body
Get worked - Full Body w/ a focus on Arms/Back/Shoulders
Take some time to connect to strength Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are
A vigorous standing pilates class, lots of lean mean sequences to satisfy the desire for physical challenge. Stimulate your Legs, Hamstrings, Inner and outer thighs, and all your glutes while working on core through balance and intrinsic muscular attention