MISFITMETHOD 15 MINUTE VIDEOS

MISFITMETHOD 15 MINUTE VIDEOS

MISFITMETHOD is a lifestyle!
Join us, as we are thrilled to share the magic of MISFITSTUDIO's movement with you in your own home or anywhere in the world. A choose your own adventure of classes. Do one video by itself or piece them together to build your own practice.
Connect back to yourself, feel strong and graceful.
Clear your mind and untangle the body one movement at at time.

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MISFITMETHOD 15 MINUTE VIDEOS
  • MISFITMETHOD - Be Still w/ Natalie - 15 minutes

    A beautiful way to unwind
    still the mind
    and reconnect mind//body//soul
    Join in our magical approach to meditation
    open to anyone new to meditation or looking to add a deeper sense of self awareness to their practice.

  • MISFITMETHOD - Get Powerful w/ Robyn - 15 minutes

    Come get warm, get worked and play a little.
    Applying Pilates principles you'll learn the basics of calisthenics and simple gymnastics movements.
    A full body workout concentrated on the skill of the day with a little relaxation in the end because we all need to chill a little.

    To shop the props ...

  • MISFITMETHOD - Get Lifted w/ Kathryn - 15 minutes

    A movement class for the body, mind and soul. Reconnect to your breath and dive deeper into your physical self and Awaken from within
    The entire body will be worked, challenged and moved as we tune into the senses and elements that surround us, you will float away feeling lifted.

    To shop the pro...

  • MISFITMETHOD - CORE CONNECTION w/ Rachel - 15 minutes

    Strengthening your core is a powerful thing
    To be able to hold yourself no matter what shape, activity, or circumstance
    Here we take core connection to a new level
    15 minutes to heat up and strengthen from the inside

    To shop the props seen in this video, visit our online shop at https://www.mis...

  • MISFITMETHOD - Get Lengthened w/ Amber - 15 minutes

    Get Lengthened - Full Body

    This is the way your body wants to move
    Combining standing shapes, lateral openings and deep full body stretches
    A creative way to open you up, nourish the entire body
    breathe slow, move intentionally
    release the physical body to connect to the emotional body
    l...

  • MISFITMETHOD - Get Worked w/ Lindsay-15 mins

    Take some time to connect to strength. Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are.

    To shop the props seen in this video, visit our online shop...

  • MISFITMETHOD - Get Elevated w/ Rachel - 15 mins

    A vigorous standing pilates class, lots of lean mean sequences to satisfy the desire for physical challenge. Stimulate your Legs, Hamstrings, Inner and outer thighs, and all your glutes while working on core through balance and intrinsic muscular attention. Stand Taller. Get Elevated!

    To shop th...

  • MISFITMETHOD - Get Cheeky w/ amber -15 mins

    The movement: A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

    Where you’ll feel it most: Inner and outer thighs, hamstring, side glute & under glute

    Intensity: This class reeeally works the lower half, and you can...

  • MISFITMETHOD - Get Released w/ Robin - 15 minutes

    The movement: An hour to tune in and wind down. We warm things up with a little work, so you’re open for flowing, active stretching and self-massage. Move in ways that reconnect you back to yourself.
    Where you’ll feel it most: Full-body.
    Intensity: Relaxing.

  • MISFITMETHOD - Get Lifted w/ Robyn -15 mins

    Get Lifted -Full body
    A movement class for the body, mind and soul. Reconnect to your breath and dive deeper into your physical self and Awaken from within
    The entire body will be worked, challenged and moved as we tune into the senses and elements that surround us, you will float away feeling ...

  • MISFITMETHOD - Get Shifted w/ Amber-15 mins

    Full Body
    Get Shifted - an intense yang//yin movement experience

    HIGH ENERGY/SOOTHING ENERGY

    Ballistic, cardiovascular aerobic movements where sweat and release is INTENTIONAL.
    Shifting into calm, mindful cooling and calming YIN movement for the remainder of the hour class. Dance, Pilates...

  • MISFITMETHOD - Get Lifted w/ Rachel-15 mins

    Get Lifted -Full body
    A movement class for the body, mind and soul. Reconnect to your breath and dive deeper into your physical self and Awaken from within
    The entire body will be worked, challenged and moved as we tune into the senses and elements that surround us, you will float away feeling ...

  • MISFITMETHOD - Get Worked w/ Lindsay-15 mins

    Take some time to connect to strength. Learn to support your own body weight, sculpt the upper body, arms, mid back and shoulders. Through integrated movement build a deeper connection to how your body moves and just how strong you are.

    To shop the props seen in this video, visit our online sho...

  • MISFITMETHOD - Get Cheeky w/ Robyn-15 mins

    The movement: A Pilates class designed to build strength in the lower body through lots of glute WERK! Think hip rolls, dips, lifts and squats.

    Where you’ll feel it most: Inner and outer thighs, hamstring, side glute & under glute

    Intensity: This class reeeally works the lower half, and you can...

  • MISFITMETHOD - Get Shifted w/ Amanda - 15 mins

    HIGH ENERGY/SOOTHING ENERGY

    Ballistic, cardiovascular aerobic movements where sweat and release is INTENTIONAL.
    Shifting into calm, mindful cooling and calming YIN movement for the remainder of the hour class. Dance, Pilates, Energetic release, Cathartic release.

  • MISFITMETHOD - Get High w/ Lindsay - 15 mins

    GET HIGH is an intense cardio
    experience
    We warm-up from the inside out with low impact, high-intensity cardio work using mini trampolines
    Focusing on stamina, lymphatic drainage, pelvic floor strength and FUNNN
    jump with us for a ride